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Don't Like the Gym Vibe?
Try Edge PERSONAL TRAINING and Fitness Classes
My exciting training sessions provide fun exercises for maximum calorie burn, toning, balance, stamina, flexibility and strength. All in the comfort of my private fitness studio and outside in the great outdoors! I can also meet you at your home, workplace, or, of course a local gym if you prefer!
50% off Personal Training! $250 for 10 sessions. Book today!
Fitness Class Schedule
Double click the PDF below.
Personal Trainers are so important:
There is so much to remember with each workout. In one exercise there can be ten things about your form you have to keep adjusting, maintaining, or activating. Having someone in your ear to say, “Do this. Do that- let me show you the right way,” can be an incredible help.
HIIT & Bootcamps
Sundays at 10am, Mondays at 2:00pm & 9:00pm, Tuesdays at 11:15amam Wednesdays at 6:30pm & Thursdays at 2:00pm.
Cardio Kick It
9:30am Sundays & 7pm Saturdays
Fitball
Saturdays at 9:00am and 6:15pm
Kettlebell Class
Mondays 9:30am & 7:15pm, Tuesdays 6:00pm, Wednesdays 5pm & 7:15pm, Thursdays 9:30am, Saturdays 10:00am
Core & More
Mondays at 8pm, Wednesdays at 6:15m & Fridays at 5:30pm
55+ Bootcamp
Mondays at 2:00pm
If the time doesn't suit you, please let me know your preferred days/times. When we have a few people on the list we can start another class! contact me
Schedule
Fitness classes in Alcona, Innisfil
Training Tips
Corporate Training
About Edge Personal Training in Alcona
Edge Personal Training sessions will provide you with dynamic and explosive exercises that keep you engaged and interested! Plus the exercises I will show you offer dramatic results-with less effort! You will achieve a physique and fitness level you never thought possible- and best of all -with less effort! Call 705 294 2043 to visit my private fitness studio in Innisfil for a free consultation
1 on 1
Contact Me
1042 Goshen Rd.
Innisfil, ON L9S 2B5
edgeinnisfil@gmail.com
Tel: 705-294-2043