VISION
Edge Personal Training in Alcona provides motivation and leadership to help you achieve your health and wellness goals; because we truly beleive that good health is a choice we make over and over again each day.
PERSONAL TRAINING - you won't regret that extra push!
50% Off Book 10 sessions at $25.00 a session, couples/friends $60.00. Single session: $60.00, couples $70.00
Personal training sessions are 45 minutes in duration. Sessions can be booked in my private studio in Alcona. [or in the great outdoors, or at a local gym - [ for an additional fee]. Book 10 sessions by February 8th, 2016 and get 1 session free!
GROUP TRAINING
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I have an extensive amount of experience in fitness training with schools to single parents all the way to Seniors Clubs to boys clubs!
Classes all week long view schedule here
Get in on my private group training, book me for $75.00 per session, or $50.00 for a group of 6 or less. Contact me about not-for-profit rates.
Indoor and outdoor classes available:
Core Training
Stability Ball Fitness
Guided Hikes
55+
Pilates
Yoga
Bikeriding
Bootcamp
Cardio Kick It!
Bridal Booty Camp
Stroller Fit (Mommy and Me)
Parent Tot Yoga
Mom/Dad and Baby Yoga
CORPORATE TRAINING
I will come a train at your workplace for $50.00 per session. Contact me about not-for-profit rates.
I have worked with Private Businesses, Schools, Community Cetres and even Government Departments to bring fun and fitness in a professional and efficient manner.
MUSCLE TONE
Let me show you how to tone up! By creating the type of muscle mass you want -whether its long, lean muscle or more bulk, I know what exercises are for you!
CORE STRENGTH
Train your core with my exciting exercises. I promise to show you a bunch of exercises you have never seen or heard of (who wants to do crunches all day anyway)?