We can arrange for workshops, one-time, or on-going classes
Kay has experience working with schools, senior's groups, actors, corporate groups, single parent groups, children's groups.
The class come to you! For these traditional classes you will need a large space and students will need comfortable clothing that will stretch and move with them.
Kay is willing to bend over backwards to help encourage workplace wellness! Her Yoga and Pilates classes can help boost employee morale, decrease workplace stress and increase productivity in the workplace.
Corporate or Group sessions cost $75.00 per hour, or $45.00 for not-for-profits.
Just Visiting? Or Getting Married?
Destress and enjoy a holistic lifestyle with friends and family while on vacation in Algoma and area. Schedule a private yoga session in your cottage or on the beach! Perfect for a family gathering or a girls' getaway. Brides, consider a relaxing and restorative yoga class before your big day or a morning meditation to help calm your nerves and focus on what's important.
Private group classes are $65/hour or $10.00 per person for groups of 7 and over: classes available in locations all over Algoma.
For every $1.00 invested in workplace wellness, a company can expect $3.00 in cost savings or benefits (University of Michigan Research Centre)