Restorative Yoga Innisfil

Relax and Restore Yoga

A healing gentle yoga practice...

This class provides a completely supportive environment for total relaxation.Restorative yoga is a style of yoga that enhances the ability of the students to relax and let go of tension. By the end of class students have completely calmed the nervous system This class will offer students an opportunity to experience deep relaxation; and the ability to cultivate this state of inner peace even during more difficult moments in daily life.

This yoga class is about sensation and feeling and stillness in a pose. After all, It is only through obtaining deep rest that we are able to pursue a vigorous yoga practice and an active and happy life!

Edge Classes are ongoing - join anytime. Drop in or register today!

Relax and Restore Yoga

This yoga class is about sensation and feeling and stillness in a pose. After all, It is only through obtaining deep rest that we are able to pursue a vigorous yoga practice and an active and happy life!

Wednesdays at 9:30am and again at 8:30pm

Thursdays at 7:00pm, Sundays at 6:00pm

$10 with a 5 class pass, or $15 drop-in

Pre Registration required.

This class is great for runners, stiff bodies, those with decresaed mobility, and those with weight struggles.

Relax and Restore Yoga

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This yoga class is about sensation and feeling and stillness in a pose. After all, It is only through obtaining deep rest that we are able to pursue a vigorous yoga practice and an active and happy life! ​

Wednesdays at 9:30am and again at 8:30pm

Thursdays at 7:00pm, Sundays at 6:00pm

$10 with a 5 class pass, or $15 drop-in

Pre Registration required.

This class is great for runners, stiff bodies, those with decresaed mobility, and those with weight struggles.

This yoga class is about sensation and feeling and stillness in a pose. After all, It is only through obtaining deep rest that we are able to pursue a vigorous yoga practice and an active and happy life!